David Truslow 3x2000m/2:00r row
6,000m
Meters
28:47.4
Time
2:23.9
Pace
336
Calories
154
Heart Rate
Rest Distance | 607m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,607m |
Overall Time | 34:47.4 |
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 28 |
Stroke Count | 882 |
Drag Factor | 103 |
May 15, 2022 11:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:47.4 | 6,000m | 2:23.9 | 117 | 703 | 28 | 154 |
9:43.1 | 2,000m | 2:25.7 | 113 | 688 | 29 | 144 |
9:35.7 | 2,000m | 2:23.9 | 117 | 704 | 29 | 154 |
9:28.5 | 2,000m | 2:22.1 | 122 | 719 | 28 | 164 |
r607m |
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Workout Graph
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