David Truslow 3x2000m/2:00r row
6,000m
Meters
28:56.2
Time
2:24.6
Pace
336
Calories
151
Heart Rate
Rest Distance | 402m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,402m |
Overall Time | 34:56.2 |
Average Watts | 116 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 29 |
Stroke Count | 886 |
Drag Factor | 102 |
May 19, 2022 07:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:56.2 | 6,000m | 2:24.6 | 116 | 697 | 29 | 151 |
9:51.2 | 2,000m | 2:27.8 | 108 | 673 | 29 | 142 |
9:46.4 | 2,000m | 2:26.6 | 111 | 682 | 29 | 146 |
9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 31 | 167 |
r402m |
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Workout Graph
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