David Truslow 20:00 row
4,166m
Meters
20:00.0
Time
2:24.0
Pace
233
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 101 |
June 09, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,166m | 2:24.0 | 117 | 703 | 29 | 147 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 138 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 | 142 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 | 147 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 | 162 |
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Workout Graph
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