David Truslow 2x5:00/1:30r row
2,085m
Meters
10:00.0
Time
2:23.8
Pace
116
Calories
160
Heart Rate
| Rest Distance | 176m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,261m |
| Overall Time | 13:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 307 |
| Drag Factor | 103 |
June 12, 2022 15:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 29 | 160 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 | 160 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 | 160 |
| r176m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.