David Truslow 20:00 row
4,127m
Meters
20:00.0
Time
2:25.3
Pace
229
Calories
144
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 103 |
June 14, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,127m | 2:25.3 | 114 | 691 | 27 | 144 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 132 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 140 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | 147 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 160 |
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Workout Graph
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