David Truslow 1x500m/2:00r row
500m
Meters
2:29.2
Time
2:29.2
Pace
27
Calories
132
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 605m |
| Overall Time | 4:29.2 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 85 |
| Drag Factor | 103 |
June 18, 2022 13:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 30 | 132 |
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 30 | 132 |
| r105m |
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Workout Graph
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