David Truslow 3x10:00/2:00r row
6,122m
Meters
30:00.0
Time
2:27.0
Pace
338
Calories
142
Heart Rate
| Rest Distance | 491m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,613m |
| Overall Time | 36:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 898 |
| Drag Factor | 102 |
June 18, 2022 12:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,122m | 2:27.0 | 110 | 679 | 28 | 142 |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 29 | 139 |
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 28 | 145 |
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 29 | 143 |
| r491m |
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Workout Graph
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