David Truslow 3x2000m/2:00r row
6,000m
Meters
28:57.3
Time
2:24.7
Pace
336
Calories
147
Heart Rate
| Rest Distance | 512m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,512m |
| Overall Time | 34:57.3 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 910 |
| Drag Factor | 103 |
June 21, 2022 07:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.3 | 6,000m | 2:24.7 | 115 | 696 | 29 | 147 |
| 9:53.7 | 2,000m | 2:28.4 | 107 | 668 | 29 | 137 |
| 9:47.1 | 2,000m | 2:26.7 | 111 | 680 | 30 | 141 |
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 31 | 163 |
| r512m |
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Workout Graph
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