David Truslow 3x2000m/2:00r row
6,000m
Meters
28:05.0
Time
2:20.4
Pace
343
Calories
151
Heart Rate
| Rest Distance | 603m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,603m |
| Overall Time | 34:05.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 30 |
| Stroke Count | 895 |
| Drag Factor | 102 |
June 22, 2022 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.0 | 6,000m | 2:20.4 | 126 | 735 | 30 | 151 |
| 9:42.6 | 2,000m | 2:25.6 | 113 | 689 | 29 | 138 |
| 9:26.4 | 2,000m | 2:21.6 | 123 | 724 | 30 | 147 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 32 | 168 |
| r603m |
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Workout Graph
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