David Truslow 6000m row
6,000m
Meters
28:46.8
Time
2:23.9
Pace
334
Calories
152
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 860 |
| Drag Factor | 103 |
June 30, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.8 | 6,000m | 2:23.9 | 117 | 704 | 29 | 152 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 29 | 138 |
| 4:52.9 | 2,000m | 2:26.4 | 111 | 683 | 29 | 143 |
| 4:50.4 | 3,000m | 2:25.2 | 114 | 693 | 30 | 152 |
| 4:48.2 | 4,000m | 2:24.1 | 117 | 702 | 30 | 153 |
| 4:44.1 | 5,000m | 2:22.0 | 122 | 720 | 30 | 162 |
| 4:36.9 | 6,000m | 2:18.4 | 132 | 753 | 31 | 169 |
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Workout Graph
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