David Truslow 1000m row
1,000m
Meters
4:51.7
Time
2:25.8
Pace
55
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 103 |
July 02, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 29 | 145 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 31 | 135 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 30 | 144 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 29 | 148 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 30 | 148 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 29 | 150 |
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Workout Graph
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