David Truslow 2x10:00/2:00r row
4,282m
Meters
20:00.0
Time
2:20.1
Pace
245
Calories
160
Heart Rate
| Rest Distance | 378m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,660m |
| Overall Time | 24:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 103 |
July 02, 2022 14:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,282m | 2:20.1 | 127 | 737 | 30 | 160 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 30 | 156 |
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 31 | 165 |
| r378m |
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Workout Graph
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