David Truslow 1000m row
1,000m
Meters
4:31.9
Time
2:15.9
Pace
56
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 139 |
| Drag Factor | 103 |
July 02, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 30 | 138 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 30 | 123 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 31 | 135 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 29 | 140 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 31 | 143 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 32 | 150 |
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Workout Graph
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