David Truslow 6x1000m/1:30r row
6,000m
Meters
29:16.9
Time
2:26.4
Pace
331
Calories
133
Heart Rate
| Rest Distance | 1,048m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,048m |
| Overall Time | 38:16.9 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 941 |
| Drag Factor | 103 |
July 29, 2022 07:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.9 | 6,000m | 2:26.4 | 112 | 683 | 29 | 133 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 29 | 125 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 28 | 128 |
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 29 | 132 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 29 | 134 |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 29 | 139 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 30 | 141 |
| r1,048m |
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Workout Graph
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