David Truslow 2x1000m/2:00r row
2,000m
Meters
9:20.4
Time
2:20.1
Pace
114
Calories
155
Heart Rate
| Rest Distance | 508m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,508m |
| Overall Time | 13:20.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 334 |
| Drag Factor | 103 |
July 31, 2022 11:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.4 | 2,000m | 2:20.1 | 127 | 738 | 30 | 155 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 30 | 153 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 31 | 158 |
| r508m |
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Workout Graph
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