David Truslow 5000m row
5,000m
Meters
24:40.1
Time
2:28.0
Pace
273
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 726 |
| Drag Factor | 104 |
August 06, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.1 | 5,000m | 2:28.0 | 108 | 671 | 29 | 149 |
| 5:01.7 | 1,000m | 2:30.8 | 102 | 650 | 29 | 143 |
| 4:58.6 | 2,000m | 2:29.3 | 105 | 661 | 29 | 146 |
| 4:59.4 | 3,000m | 2:29.7 | 104 | 659 | 29 | 148 |
| 4:56.0 | 4,000m | 2:28.0 | 108 | 671 | 30 | 150 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 31 | 160 |
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Workout Graph
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