David Truslow 30:00 row
6,323m
Meters
30:00.0
Time
2:22.3
Pace
358
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 104 |
August 07, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,323m | 2:22.3 | 121 | 717 | 30 | 142 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 29 | 124 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 30 | 134 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 30 | 141 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 30 | 148 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 32 | 163 |
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Workout Graph
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