David Truslow 5x2000m/2:00r row
10,000m
Meters
48:34.2
Time
2:25.7
Pace
557
Calories
150
Heart Rate
| Rest Distance | 1,002m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,002m |
| Overall Time | 58:34.2 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 1495 |
August 19, 2022 21:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.2 | 10,000m | 2:25.7 | 113 | 689 | 28 | 150 |
| 9:52.3 | 2,000m | 2:28.0 | 108 | 671 | 28 | 142 |
| 9:47.1 | 2,000m | 2:26.7 | 111 | 680 | 29 | 146 |
| 9:39.3 | 2,000m | 2:24.8 | 115 | 696 | 29 | 152 |
| 9:39.2 | 2,000m | 2:24.8 | 115 | 696 | 29 | 154 |
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 29 | 156 |
| r1,002m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.