David Truslow 1x1000m/2:00r row
1,000m
Meters
4:48.7
Time
2:24.3
Pace
56
Calories
148
Heart Rate
Rest Distance | 22m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,022m |
Overall Time | 6:48.7 |
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 30 |
Stroke Count | 145 |
August 19, 2022 21:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 30 | 148 |
4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 30 | 148 |
r22m |
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Workout Graph
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