David Truslow 4x2000m/2:00r row
8,000m
Meters
39:07.4
Time
2:26.7
Pace
441
Calories
144
Heart Rate
| Rest Distance | 801m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,801m |
| Overall Time | 47:07.4 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 1216 |
August 21, 2022 22:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.4 | 8,000m | 2:26.7 | 111 | 681 | 29 | 144 |
| 9:55.7 | 2,000m | 2:28.9 | 106 | 664 | 29 | 141 |
| 9:47.8 | 2,000m | 2:26.9 | 110 | 679 | 29 | 144 |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 29 | 146 |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 30 | 147 |
| r801m |
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Workout Graph
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