David Truslow v1000m/2:14r...2 row
2,000m
Meters
9:17.5
Time
2:19.3
Pace
115
Calories
146
Heart Rate
| Rest Distance | 300m |
|---|---|
| Rest Time | 3:44.0 |
| Overall Distance | 2,300m |
| Overall Time | 13:01.5 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
August 23, 2022 21:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 30 | 146 | |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 30 | 144 | |
| r: 2:14 | 118m | ||||||
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 30 | 149 | |
| r: 1:30 | 182m | ||||||
| r300m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.