David Truslow 5x2000m/2:00r row
10,000m
Meters
49:04.5
Time
2:27.2
Pace
553
Calories
143
Heart Rate
| Rest Distance | 1,008m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,008m |
| Overall Time | 59:04.5 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 1537 |
August 25, 2022 22:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:04.5 | 10,000m | 2:27.2 | 110 | 677 | 29 | 143 |
| 9:58.8 | 2,000m | 2:29.7 | 104 | 659 | 29 | 138 |
| 9:51.9 | 2,000m | 2:27.9 | 108 | 671 | 29 | 139 |
| 9:47.1 | 2,000m | 2:26.7 | 111 | 680 | 29 | 146 |
| 9:48.1 | 2,000m | 2:27.0 | 110 | 679 | 29 | 144 |
| 9:38.5 | 2,000m | 2:24.6 | 116 | 698 | 30 | 152 |
| r1,008m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.