David Truslow 5x2000m/2:00r row
10,000m
Meters
49:09.0
Time
2:27.4
Pace
550
Calories
143
Heart Rate
| Rest Distance | 1,010m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,010m |
| Overall Time | 59:09.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 1493 |
August 26, 2022 23:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:09.0 | 10,000m | 2:27.4 | 109 | 675 | 28 | 143 |
| 9:55.9 | 2,000m | 2:28.9 | 106 | 664 | 29 | 138 |
| 9:51.7 | 2,000m | 2:27.9 | 108 | 672 | 29 | 142 |
| 9:47.7 | 2,000m | 2:26.9 | 110 | 679 | 28 | 146 |
| 9:43.1 | 2,000m | 2:25.7 | 113 | 688 | 29 | 147 |
| 9:50.6 | 2,000m | 2:27.6 | 109 | 674 | 29 | 143 |
| r1,010m |
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Workout Graph
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