David Truslow v1000m/1:44r...1 row
1,000m
Meters
4:54.9
Time
2:27.4
Pace
55
Calories
132
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 1:44.0 |
| Overall Distance | 1,120m |
| Overall Time | 6:38.9 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
| Drag Factor | 103 |
September 18, 2022 11:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 28 | 132 | |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 28 | 132 | |
| r: 1:44 | 120m | ||||||
| r120m |
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Workout Graph
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