David Truslow 3x2000m/3:00r row
6,000m
Meters
29:10.6
Time
2:25.8
Pace
333
Calories
150
Heart Rate
| Rest Distance | 1,003m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,003m |
| Overall Time | 38:10.6 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 899 |
| Drag Factor | 102 |
September 18, 2022 11:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.6 | 6,000m | 2:25.8 | 113 | 687 | 27 | 150 |
| 9:47.6 | 2,000m | 2:26.9 | 110 | 679 | 27 | 145 |
| 9:43.7 | 2,000m | 2:25.9 | 113 | 687 | 27 | 152 |
| 9:39.3 | 2,000m | 2:24.8 | 115 | 696 | 29 | 155 |
| r1,003m |
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Workout Graph
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