David Truslow 3x2000m/2:00r row
6,000m
Meters
28:46.9
Time
2:23.9
Pace
337
Calories
140
Heart Rate
Rest Distance | 761m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,761m |
Overall Time | 34:46.9 |
Average Watts | 117 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 29 |
Stroke Count | 915 |
Drag Factor | 102 |
September 23, 2022 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:46.9 | 6,000m | 2:23.9 | 117 | 704 | 29 | 140 |
9:45.7 | 2,000m | 2:26.4 | 111 | 683 | 29 | 131 |
9:39.3 | 2,000m | 2:24.8 | 115 | 696 | 29 | 137 |
9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 30 | 153 |
r761m |
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Workout Graph
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