David Truslow 30:00 row
6,116m
Meters
30:00.0
Time
2:27.1
Pace
337
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 103 |
October 27, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,116m | 2:27.1 | 110 | 678 | 30 | 141 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 29 | 132 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 29 | 135 |
| 18:00.0 | 1,210m | 2:28.7 | 106 | 665 | 30 | 137 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 30 | 139 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 32 | 164 |
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Workout Graph
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