David Truslow 2x1000m/2:00r row
2,000m
Meters
9:21.9
Time
2:20.4
Pace
113
Calories
140
Heart Rate
Rest Distance | 219m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,219m |
Overall Time | 13:21.9 |
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
Stroke Rate | 29 |
Stroke Count | 292 |
Drag Factor | 104 |
November 04, 2022 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 29 | 140 |
4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 29 | 137 |
4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 29 | 144 |
r219m |
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Workout Graph
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1000m/2:00r