David Truslow 3333m row
3,333
Meters
16:25.1
Time
2:27.7
Pace
180
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 481 |
| Drag Factor | 103 |
November 05, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:25.1 | 3,333 | 2:27.7 | 108 | 673 | 180 | 29 | 133 |
| 2:29.1 | 500 | 2:29.1 | 106 | 663 | 27 | 29 | 123 |
| 2:29.3 | 1,000 | 2:29.3 | 105 | 661 | 27 | 29 | 128 |
| 2:27.7 | 1,500 | 2:27.7 | 109 | 673 | 27 | 30 | 132 |
| 2:27.1 | 2,000 | 2:27.1 | 110 | 678 | 27 | 30 | 134 |
| 2:26.8 | 2,500 | 2:26.8 | 111 | 680 | 27 | 29 | 137 |
| 2:27.3 | 3,000 | 2:27.3 | 110 | 676 | 27 | 29 | 138 |
| 1:37.7 | 3,333 | 2:26.6 | 111 | 681 | 18 | 29 | 139 |
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Workout Graph
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