David Truslow 5000m row
5,000m
Meters
24:39.9
Time
2:27.9
Pace
273
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 720 |
| Drag Factor | 104 |
November 05, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.9 | 5,000m | 2:27.9 | 108 | 671 | 29 | 142 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 133 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 29 | 138 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 29 | 141 |
| 4:55.2 | 4,000m | 2:27.6 | 109 | 674 | 29 | 147 |
| 4:50.3 | 5,000m | 2:25.1 | 114 | 693 | 29 | 153 |
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Workout Graph
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5000m