David Truslow 3333m row
3,333m
Meters
16:16.2
Time
2:26.4
Pace
181
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 488 |
| Drag Factor | 103 |
November 05, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.2 | 3,333m | 2:26.4 | 111 | 683 | 29 | 144 |
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 30 | 137 |
| 2:28.8 | 1,000m | 2:28.8 | 106 | 665 | 29 | 138 |
| 2:27.4 | 1,500m | 2:27.4 | 109 | 676 | 30 | 140 |
| 2:25.3 | 2,000m | 2:25.3 | 114 | 692 | 30 | 146 |
| 2:26.0 | 2,500m | 2:26.0 | 112 | 687 | 30 | 148 |
| 2:25.2 | 3,000m | 2:25.2 | 114 | 693 | 30 | 149 |
| 1:33.3 | 3,333m | 2:20.0 | 127 | 738 | 31 | 155 |
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Workout Graph
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