David Truslow 12:18 row
2,522m
Meters
12:18.6
Time
2:26.4
Pace
139
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
July 13, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.6 | 2,522m | 2:26.4 | 111 | 683 | 29 | 138 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 29 | 129 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 141 |
| 12:18.6 | 494m | 2:20.2 | 127 | 736 | 29 | 145 |