David Truslow 1x2500m/3:00r row
2,500m
Meters
11:34.6
Time
2:18.9
Pace
144
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,618m |
| Overall Time | 14:34.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
July 13, 2022 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.6 | 2,500m | 2:18.9 | 131 | 749 | 30 | |
| 11:34.6 | 2,500m | 2:18.9 | 131 | 749 | 30 | 162 |
| r118m |