David Truslow 1000m row
1,000m
Meters
4:49.3
Time
2:24.6
Pace
55
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
July 16, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 29 | 149 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 29 | 140 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 29 | 148 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 29 | 151 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 29 | 154 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 29 | 153 |