David Truslow 25:00 row
5,104m
Meters
25:00.0
Time
2:26.9
Pace
281
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Drag Factor | 102 |
July 22, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,104m | 2:26.9 | 110 | 679 | 28 | 145 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 136 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 | 141 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 | 144 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 | 149 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 | 156 |