David Truslow 2:30 row
519m
Meters
2:30.0
Time
2:24.5
Pace
29
Calories
154
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
July 23, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 519m | 2:24.5 | 116 | 699 | 29 | 154 |
| 2:30.0 | 520m | 2:24.2 | 117 | 701 | 29 | 154 |