David Truslow 1x1000m/2:00r row
1,000m
Meters
4:42.7
Time
2:21.3
Pace
57
Calories
| Rest Distance | 205m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,205m |
| Overall Time | 6:42.7 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
July 23, 2022 16:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 30 | |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 30 | 160 |
| r205m |