David Truslow 1x1000m/2:00r row
1,000m
Meters
4:48.2
Time
2:24.1
Pace
56
Calories
| Rest Distance | 227m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,227m |
| Overall Time | 6:48.2 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
October 27, 2022 07:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 29 | |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 29 | 153 |
| r227m |