David Truslow 2x1000m/2:00r row
2,000m
Meters
9:36.5
Time
2:24.1
Pace
112
Calories
144
Heart Rate
| Rest Distance | 277m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,277m |
| Overall Time | 13:36.5 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 306 |
| Drag Factor | 105 |
December 13, 2022 07:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.5 | 2,000m | 2:24.1 | 117 | 702 | 29 | 144 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 29 | 140 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 29 | 149 |
| r277m |
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Workout Graph
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1000m/2:00r