David Truslow 2x1000m/2:00r row
2,000m
Meters
9:59.5
Time
2:29.8
Pace
108
Calories
137
Heart Rate
| Rest Distance | 386m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,386m |
| Overall Time | 13:59.5 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 323 |
| Drag Factor | 104 |
December 14, 2022 06:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.5 | 2,000m | 2:29.8 | 104 | 657 | 29 | 137 |
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 29 | 137 |
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 29 | 137 |
| r386m |
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Workout Graph
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1000m/2:00r