David Truslow 30:00 row
6,249m
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 103 |
December 16, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,249m | 2:24.0 | 117 | 703 | 29 | 142 |
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 28 | 128 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 29 | 131 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 30 | 137 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 29 | 146 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 33 | 171 |
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Workout Graph
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30:00