David Truslow 1x1000m/2:00r row
1,000m
Meters
4:46.7
Time
2:23.3
Pace
56
Calories
150
Heart Rate
| Rest Distance | 208m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,208m |
| Overall Time | 6:46.7 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 160 |
| Drag Factor | 102 |
December 23, 2022 09:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 30 | 150 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 30 | 150 |
| r208m |
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Workout Graph
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1000m/2:00r