David Truslow v1000m/1:03r...2 row
2,000m
Meters
9:45.8
Time
2:26.4
Pace
110
Calories
137
Heart Rate
| Rest Distance | 206m |
|---|---|
| Rest Time | 2:24.0 |
| Overall Distance | 2,206m |
| Overall Time | 12:09.8 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 105 |
December 29, 2022 09:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:45.8 | 2,000m | 2:26.4 | 111 | 683 | 29 | 137 | |
| 4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 29 | 136 | |
| r: 1:03 | 91m | ||||||
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 29 | 138 | |
| r: 1:21 | 115m | ||||||
| r206m |
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Workout Graph
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1000m/:UNDr