David Truslow 3x2000m/2:30r row
6,000m
Meters
29:26.3
Time
2:27.1
Pace
331
Calories
144
Heart Rate
| Rest Distance | 804m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,804m |
| Overall Time | 36:56.3 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 939 |
| Drag Factor | 104 |
February 02, 2023 07:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.3 | 6,000m | 2:27.1 | 110 | 677 | 29 | 144 |
| 9:57.3 | 2,000m | 2:29.3 | 105 | 661 | 29 | 136 |
| 9:52.9 | 2,000m | 2:28.2 | 107 | 669 | 29 | 144 |
| 9:36.1 | 2,000m | 2:24.0 | 117 | 703 | 30 | 153 |
| r804m |
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Workout Graph
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2000m/2:00r