David Truslow 2x1000m/2:00r row
2,000m
Meters
9:53.1
Time
2:28.2
Pace
109
Calories
148
Heart Rate
| Rest Distance | 310m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,310m |
| Overall Time | 13:53.1 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 104 |
February 19, 2023 13:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.1 | 2,000m | 2:28.2 | 107 | 669 | 30 | 148 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 30 | 145 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 30 | 151 |
| r310m |
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Workout Graph
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