David Truslow 3x2000m/2:00r row
6,000m
Meters
29:24.7
Time
2:27.0
Pace
332
Calories
154
Heart Rate
| Rest Distance | 601m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,601m |
| Overall Time | 35:24.7 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 861 |
| Drag Factor | 103 |
February 23, 2023 07:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.7 | 6,000m | 2:27.0 | 110 | 678 | 29 | 154 |
| 9:55.5 | 2,000m | 2:28.8 | 106 | 665 | 29 | 147 |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 29 | 152 |
| 9:37.3 | 2,000m | 2:24.3 | 116 | 700 | 30 | 163 |
| r601m |
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Workout Graph
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