David Truslow 1x1000m/2:00r row
1,000m
Meters
4:39.8
Time
2:19.9
Pace
57
Calories
159
Heart Rate
Rest Distance | 152m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,152m |
Overall Time | 6:39.8 |
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 30 |
Stroke Count | 142 |
Drag Factor | 104 |
March 04, 2023 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 30 | 159 |
4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 30 | 159 |
r152m |
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Workout Graph
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