David Truslow 1x1000m/2:00r row
1,000m
Meters
4:43.6
Time
2:21.8
Pace
56
Calories
159
Heart Rate
Rest Distance | 68m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,068m |
Overall Time | 6:43.6 |
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 30 |
Stroke Count | 140 |
March 08, 2023 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 30 | 159 |
4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 30 | 159 |
r68m |
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Workout Graph
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