David Truslow 1000m row
1,000m
Meters
4:57.9
Time
2:28.9
Pace
52
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
March 10, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 29 | 132 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 30 | 124 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 29 | 132 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 29 | 134 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 29 | 134 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 31 | 136 |
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Workout Graph
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