David Truslow 1x1000m/2:00r row
1,000m
Meters
4:53.2
Time
2:26.6
Pace
55
Calories
148
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,012m |
| Overall Time | 6:53.2 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 105 |
March 19, 2023 11:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 29 | 148 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 29 | 148 |
| r12m |
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Workout Graph
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